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Get this swim start right and you can save free seconds before you even start swimming.

Video

Get this swim start right and you can save free seconds before you even start swimming.

1:09

Swimming

Get this swim start right and you can save free seconds before you even start swimming.

Effortless Swimming›
3 days ago1:097.8K views
SwimmingSwim Start

Watch next

Watch next

All from Effortless Swimming →
Anchor and hold

Up next

Anchor and hold

Keep the session moving with another watch from the same channel.

Today1:158.6K views

Watch next

Anchor and hold

Anchor and hold

Today1:158.6K views
If freestyle feels like you only have one speed, you might be missing this

If freestyle feels like you only have one speed, you might be missing this

Yesterday1:2116.2K views
Fix the timing of your stroke

Fix the timing of your stroke

2 days ago1:3014.6K views
All from Effortless Swimming→