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This HIP MOVE In The BACKSWING Will Make You Dangerously Good!

Video

This HIP MOVE In The BACKSWING Will Make You Dangerously Good!

4:05

Golf

This HIP MOVE In The BACKSWING Will Make You Dangerously Good!

Kerrod Gray Golfβ€Ί
May 18, 20254:0522.6K views
GolfTrainingKerrod GrayPGALiam James

Trying to keep your trail knee flexed and hips level in the backswing causes limited rotation.

In this video, PGA pro Kerrod Gray and Liam James (@liamjamesgolf) demonstrate how allowing the trail hip to move up and back creates better rotation, maintains posture, and leads to more powerful, compressed ball striking. With a simple alignment stick drill, players can feel the correct movement and build a more consistent, tour-level swing.

! πŸ””

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0:00 – Keeping your trail knee flexed
0:30 – How to rotate your hips correctly in the backswing
1:10 – Hip tilt in the golf swing
2:06 – Drill for hip movement and rotation
2:55 – How to build a repeatable swing
3:40 – Video takeaway

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COACH KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.

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