Loading video…
Loading video…

Video
Effortless Pickleball Transition: Master the Drills to Improve Your Game! #Pickleball #GameChanger
Golf
Watch next
All from Kerrod Gray Golf →
Up next
Master Effortless Ball Striking with These Drills! #GolfSkills #PureSwing
Keep the session moving with another watch from the same channel.
Person context
Open athlete profiles or related sport coverage without starting a new search.
Shop the gear
We earn from qualifying purchases. Affiliate disclosure
🏌️♂️ Struggling with a steep downswing and losing your posture at impact? Let's refine your golf game with perfect body rotation! Discover the seamless transition for an effortless swing. ⛳️
Most golfers make the mistake of rotating their lower and upper bodies simultaneously, which feels powerful but leads to a steep swing and forced posture. Here's the breakthrough method to change that:
1. **Start with the Lower Body:** Initiate the transition with your lower body for a shallower club path and inside attack angle.
2. **Create Separation:** Keep your upper body facing back as your lower body moves. This separation is key to generating lag and speed.
3. **Natural Impact Connection:** Allow your upper body to naturally sync with the lower body through impact, eliminating that premature, awkward lift.
🔧 **Drill Alert:** Use an alignment stick through your belt loops and another across your shoulders. As you swing to the top, begin the lower body first, maintaining the upper stick's backward orientation until it seamlessly aligns with the lower stick through impact.
Master this technique to naturally shallow the club, drop your arms in front of you, and maintain your posture like a pro. 🏌️♀️
📩 Tag a friend who struggles with losing their posture and comment "ROTATE" for the complete set of drills!
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the Kerrod Gray Golf channel. Tap the channel link below the title to browse more uploads.
Follow kerrod gray in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
40 seconds.