Kerrod Gray Golf
@@kerrodgraygolf
@@kerrodgraygolf
Today •
Most Golfers Don’t Know THIS About Long Irons… 👀
How Did I Not Know This 😤 Thinking about taking on a tough shot with a long iron? 🧐 Don’t try and muscle it 👇 ❌ It’s one of the main causes of mis hits and the ball coming up short 😤 ✅ The club is built with more length and less loft meaning it will naturally fly further with the same swing as you would use with a short iron 🤌 . . #golftips #swingtips #progolfer #golfswing #golf
Today •
The SECRET to Perfect Pressure Shift in the Golf Swing (Not What You Think)
Most golfers lose power and struggle with consistency because they shift their pressure incorrectly in the downswing. By learning how to push into the ground with your trail foot and toward the ball with your lead foot, you’ll naturally begin to shallow the club, open your hips, and create more rotational power through impact. This helps you stop coming over the top, and generate effortless speed with more consistent shots. Coaches: Kerrod Gray and Jarut Padung @coachja23 Subscribe for Daily Golf Content! 🔔 FREE SWING REVIEW ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Post your swing in my community and I’ll give you a video response on what to improve - https://www.perform.golf/offers/Fxgk9REy MY ONLINE COURSES ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 5-Step Masterclass - https://www.perform.golf/5-step-maste... Transform your swing in just 90 minutes. Designed for all skill levels, this course covers the essential aspects of the swing. Driver Masterclass - https://www.perform.golf/dominate-you... Learn the best way to optimally distribute your weight. The secrets of generating maximum clubhead speed. Bunker Masterclass - https://www.perform.golf/bunker-play Learn to get out of the bunker first try, every time. Techniques to master spin, power and distance control. CHAPTERS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 0:00 – Why do I come over the top in my golf swing? 0:24 – How to shallow the golf club 1:08 – How to open the hips through impact 1:53 – The best drill to improve hip rotation and pressure shift 3:33 – How to sequence pressure shift in the golf swing 4:18 – Lower body downswing drill 4:55 – Video takeaway SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Website: https://kggolf.com Instagram: https://www.instagram.com/kerrodgraygolf/ Facebook: https://www.facebook.com/kerrodgraygolf TikTok: https://www.tiktok.com/@kerrodgraygolf/ Twitter: https://x.com/kerrodgraygolf COACH KERROD ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game. #golflesson #golfswing #golftips #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill
Yesterday •
STOP Rapid-Firing Balls at the Range — Do This Instead!
I wish I learned this earlier 🤦 Golf practice is all about QUALITY over Quantity 👇 🚩 It’s so much more than just mindlessly hitting a basket of balls one after the other and expecting to get better. So next time you’re at the range make this simple change. 🚩 Put the basket of balls BEHIND you. Not only will this will force you to take a break between shots... It also gives you time to reflect and make deliberate changes with every shot. 🔥 Follow for more simple golf tips! #GolfTips #ProTips #GolfSwing #GolfLesson #swingtips #progolfer
October 4, 2025 •
Better Lob Shots in 5 Seconds. Try THIS Simple Flick Trick!
Better Lob Shots In 5 Seconds 👇 👉 Do not drag your hands towards the target through impact This will... 🚩 Cause you to de-loft the club and get the leading edge of the club stuck in the ground. Instead... 🚩 Focus on ‘flicking’ the club head under the end of the grip through impact This way... 🚩 You will add loft, effortless speed and use the bounce of the club 💯 BONUS 💡: Use this coin drill, focusing on hitting the back end of your club head on top of the coin, causing it to pop up ‼️ SAVE this video and try it for yourself…. How many tries do you think this took me to pull off? Comment below 👇 👉 Follow for some golf tips! #GolfTips #ProTips #GolfSwing #GolfLesson #swingtips #progolfer
October 4, 2025 •
How the Pros Get INSANE Compression Through Impact - STOP Flipping Your Wrists!
Many golfers struggle with “flipping” at impact, which robs them of compression, distance, and consistency. In this video, PGA coach Kerrod Gray uses the HackMotion wrist sensor to explain what causes players to flip their wrists and demonstrates the best way to get a flat lead wrist, forward shaft lean, and create more compression. Save up to $50 on your Hack Motion sensor - https://www.hackmotion.com/kerrodgray 🚨 Discount Code - KGGOLF FREE SWING REVIEW ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Post your swing in my community and I’ll give you a video response on what to improve - https://www.perform.golf/offers/Fxgk9REy MY ONLINE COURSES ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 5-Step Masterclass - https://www.perform.golf/5-step-maste... Transform your swing in just 90 minutes. Designed for all skill levels, this course covers the essential aspects of the swing. Driver Masterclass - https://www.perform.golf/dominate-you... Learn the best way to optimally distribute your weight. The secrets of generating maximum clubhead speed. Bunker Masterclass - https://www.perform.golf/bunker-play Learn to get out of the bunker first try, every time. Techniques to master spin, power and distance control. CHAPTERS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 0:00 – How to fix flipping at impact in the golf swing 1:56 – Pro vs amateur impact position golf swing 3:46 – Best way to control the clubface backswing 6:07 – How to start downswing with lower body 7:59 – Drill to stop flipping and improve compression 9:57 – How to translate drills into actual golf swing 12:49 – Video takeaway SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Website: https://kggolf.com Instagram: https://www.instagram.com/kerrodgraygolf/ Facebook: https://www.facebook.com/kerrodgraygolf TikTok: https://www.tiktok.com/@kerrodgraygolf/ Twitter: https://x.com/kerrodgraygolf COACH KERROD ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game. #golflesson #golfswing #golftips #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill
October 3, 2025 •
This Drill FIXES Your Sequence Instantly!
Most golfers spin their upper body first → arms fling out → path goes across → slice city. ❌ Here’s the fix: The Stick Sequence Drill ⬇️ 1️⃣ Put an alignment stick through your belt loops2️⃣ Place another across your shoulders3️⃣ Swing so the shoulder stick hits the hip stick4️⃣ Feel the lower body leading, upper body following 🎯 What You’ll Gain:• Proper lower-body initiation• Natural side bend• Inside path → straighter, longer shots ⚠️ Proof Check:• Sticks touch = ✅ Perfect sequence• Miss = ❌ Still leaking power
October 2, 2025 •
STOP Overthinking Your Swing — This One Trick Changes Everything!
Most golfers sabotage themselves with too many swing thoughts. Your brain can only focus on one thing at a time… and if it’s cluttered, your strike suffers. 🎯 The Fix: Focus on a single dimple on the inside of the ball. Why it works 👇✅ Path improves naturally✅ Contact gets cleaner✅ Tension disappears✅ Consistency skyrockets External focus beats internal swing thoughts every time. How to try it:1️⃣ Pick one dimple on the inside of the ball2️⃣ Lock your eyes on it3️⃣ Let your body’s natural motion take over #golf #ballstriking #golftips
October 1, 2025 •
This Swing Mistake is Killing Your Power (FIX IT FAST)
Think you’re making a full turn? Chances are, you’re not. 👀 ❌ The Problem:• Arms doing all the work• Shoulder under chin → looks like a full turn• But reality? No real rotation ✅ What Pros Do Instead:They move their entire upper body as one unit — chest drives the backswing. Drill to Fix It:1️⃣ Place the club across your shoulders2️⃣ Rotate until the grip points behind the ball3️⃣ Feel your back shoulder move behind you4️⃣ Back shoulder blade should face the target 🎯 The Result: A true turn → more coil, more distance, more consistency. 💬 Comment PERFORM and I’ll solve your swings biggest power leak for free.
September 29, 2025 •
The ONE Trick Pros Use to Maximize Ground Force for More Power
Most golfers lose power in their golf swing because they get “heavy” at the wrong time. In this video, PGA coach Kerrod Gray and @SteveFurlongerGolfPerformance demonstrate how getting heavy in the early downswing creates the vertical force that transfers through the body into the club for maximum power. By timing this light to heavy transition correctly, you will not only strike the ball cleaner but also unlock effortless power without feeling like you are swinging harder. Subscribe for Daily Golf Content! 🔔 FREE SWING REVIEW ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Post your swing in my community and I’ll give you a video response on what to improve - https://www.perform.golf/offers/Fxgk9REy MY ONLINE COURSES ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 5-Step Masterclass - https://www.perform.golf/5-step-maste... Transform your swing in just 90 minutes. Designed for all skill levels, this course covers the essential aspects of the swing. Driver Masterclass - https://www.perform.golf/dominate-you... Learn the best way to optimally distribute your weight. The secrets of generating maximum clubhead speed. Bunker Masterclass - https://www.perform.golf/bunker-play Learn to get out of the bunker first try, every time. Techniques to master spin, power and distance control. CHAPTERS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 0:00 – Ground reaction forces in the golf swing 0:21 – Getting heavy in the downswing 1:53 – Transfer your weight correctly in the golf swing 2:28 – How to train the heavy to light transition correctly 3:22 – How pros generate power in the downswing 4:23 – Video takeaway SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Website: https://kggolf.com Instagram: https://www.instagram.com/kerrodgraygolf/ Facebook: https://www.facebook.com/kerrodgraygolf TikTok: https://www.tiktok.com/@kerrodgraygolf/ Twitter: https://x.com/kerrodgraygolf COACH KERROD ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game. #golflesson #golfswing #golftips #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill
September 28, 2025 •
Unlock Effortless Power with THIS Back Leg Move!
📍 Hip Turn Truth: Why Your Back Knee Is Killing Your Power Master the move that unlocks your rotation. 🎯 ❌ Common Fault: Keeping back knee flexed ✅ Proper Move: Allow back leg to extend during turn 🔑 The Science Behind It: 1️⃣ Back hip must move up and around 2️⃣ Locked back knee blocks rotation 3️⃣ Creates excessive pressure shift 4️⃣ Forces lower spine to compensate 💡 Pro Tip: Let your back knee straighten naturally - it’s designed to move this way. 📊 Why This Matters: • Proper rotation • Enhanced pressure transfer • Improved turn depth • Efficient power creation ⚠️ Coaching Note: Your lumbar spine isn’t meant to rotate - let your hips do the work. 👉 Practice Tips: • Feel back hip working up and around • Allow natural knee extension • Focus on centered rotation Questions about your hip turn? Drop them below 👇 #GolfMechanics #RotationPower #GolfImprovement #SwingBasics