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Ex-Rugby Player, New Dad, Ultra Coach: The Real Reason Why We Run
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Ex-Rugby Player, New Dad, Ultra Coach: The Real Reason Why We Run
That's Runnable›
Apr 30, 20261:13:50269 views
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Ex-Rugby Player, New Dad, Ultra Coach: The Real Reason Why We Run
Running
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From a walk to the pharmacy to 100 mile ultras in sandals.
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Ex rugby player, new father, ultra running coach, Personal Trainer and Event organiser Lewis Robling joins Tommy for a down to earth chat about running, the mountains, perspective, community, transferring what we learn from running to our own lives, therapy, and the story behind Why We Run.
Follow Lewis on Instagram @lewis_robling
Follow Why We Run @itswhywerun
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Today’s Sponsor
SUMS: Go to sumsclub.co.uk and use the code RUNNABLE at check out to get the third pair of beautiful socks in your checkout basket for FREE! Get excited about your socks again!
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FREE STUFF:
➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/5-principles
➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/home-workout
➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/home-workout
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1 hour 13 minutes.