Spirit Social Corner Ep. 1 | How do you take care of our mental health?

Welcome to the Washington Spirit's Social Corner!

In this series, you will find full length videos of edits from the social media set on our content day that help you get to know each player better! To honor Mental Health Awareness Month (May), we asked the players how they take care of their mental health on a daily or weekly basis. If you are already familiar with our players, you know how bright and down to earth they are! Please feel free to try any of the self-care tips mentioned in this video to help keep you grounded! Self-care looks different for everyone. Whether it’s rest, movement, or talking it out, remember to do what’s best for you! 💚

👇 Don't forget to comment, like, and ! 👇

youtube.com/channel/UCMlOyKf_b7toiIWFUAQ5ISQ

About The Washington Spirit

The Washington Spirit is the premier professional women’s soccer team based in Washington, D.C. and plays at Audi Field in Buzzard Point. The Spirit was founded on November 21, 2012 and is an inaugural member of the National Women’s Soccer League (NWSL) the fastest-growing sports league in the US. The club is home to some of the best players in the world who have won championships for both club and country. In 2024, the Spirit drafted an epic class of rookies who are already breaking records and wowing fans.

🔔 For more information about the Spirit visit: washingtonspirit.com

And follow the club on:

Twitter: x.com/WashSpirit
Instagram: instagram.com/washingtonspirit
Facebook: facebook.com/washingtonspirit
TikTok: tiktok.com/@washspirit