Video
Stretch Cords On The Beach #theraceclub
Check out coach Mike demonstrating how to use stretch cords to improve freestyle catch out on the beach.
We find that stretch cords can be a fun tool to incorporate into workouts to help ensure proper pull technique. Here we can see Mike focusing on keeping his elbow high and flexing his wrist at the end of his pull.
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Stretch Cords On The Beach #theraceclub from?
From the theraceclub channel. Tap the channel link below the title to browse more uploads.
How long is this video?
13 seconds.
