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Coach Chris Bennett on Starting to Run—and Getting Better
Running
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Anyone contemplating their first run, their return to running, or how to improve their runs needs to listen to this clever, inspiring episode with Chris Bennett, author of the just-released This Is About Running. This Is Not About Running., voice of the Nike Run Club app, and podcast host. With hosts Sarah Bowen Shea and Tish Hamilton, Coach Bennett talks about:
-how (+ why) to see yourself as a runner
-the power of honesty and humility
-the myriad ways to define running success
-his intriguing differentiate between a PR and a PB
-what a run and a mixtape have in common
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1 hour 1 minute.