
Video
The KEY workout for a faster marathon
Andy ran 2:50:06 at the Valencia marathon 2025. Want to see one of the key workouts he did as part of marathon training? Well keep watching as we’re sharing one of the hardest workouts of the block that Andy did alongside elite HOKA coach Andy Hobdell and Team Makou athletes India Weir and Sarah Astin.
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What’s in this video?
00:00 Marathon Recap & Key Workout
02:10 Training Session Breakdown
04:55 Teamwork, Motivation & Marathon Mindset
08:33 Final Reps, Advice & Race Ready
MUSIC licensed by Artlist and Epidemic Sound
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10 minutes.