SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Future of Net-Downhill Courses on BQ Times - Running on Carbs Podcast, S2 E62

Video

Future of Net-Downhill Courses on BQ Times - Running on Carbs Podcast, S2 E62

64:30

Spot Sports video

Future of Net-Downhill Courses on BQ Times - Running on Carbs Podcast, S2 E62

›
Jun 26, 20251:04:30
Watch in the app
Boston MarathonBoston QualifyingRunning On Carbs PodcastUSA Endurance EventsJack And Jill MontanaCoach ValJack And Jill Poconos

In episode 62, Coach Val talks with Lee Ann Yarbor, the owner and race director of USA Endurance Events; the host of several popular net-downhill Boston Qualifying race courses, including the Jack and Jill Poconos and the Jack and Jill Montana races, among others.

For years, Boston Marathon hopefuls have flocked to net-downhill races to gain a qualifying time advantage. However, with the increase in qualified applications and only a limited number of bibs available, the BAA announced on June 16, 2025, new qualifying standards for net downhill courses.

How will this change affect runners on the edge of qualifying? Listen in as Coach Val and Lee Ann discuss the impact this change may have, and the subtle and not-so-subtle effects of downhill courses.

Mentioned in this episode:
usaenduranceevents.com
Jack and Jill Marathon, Montana and Poconos, and San Diego Holiday Half Marathon
Connect with Lee Ann Yarbor at LeeAnn@usaenduranceevents.com
Instagram instagram.com/usaenduranceevents

Coach Val’s 50th birthday marathon:
Jack and Jill Downhill Marathon in Washington state (owned by Run Super Series) jackjillmarathon.com

Running on Carbs Linktree linktr.ee/runningoncarbs

Need help creating a supportive plant-based nutrition plan and running program to support your training and fitness goals?
Schedule a no-obligation, 20-minute strategy call with Coach Val to discuss your individual training and plant-based nutrition questions. Pick a date for your call here: calendly.com/coachval-running-on-carbs/30min

Join the ARC Program (Advanced Reader Copy Program) and get early access to all of Coach Val’s books before they hit the stores. The program is free to join, and there is no obligation to participate. You’ll receive an invitation to receive a free copy whenever a new book is launched.
Sign up here mailchi.mp/ff1bb70ec34d/arcprogram

eBook Download (Free option): Meals That Move You: 10 Efficient Meal Prep Tips for Plant-Based Runners by Coach Val
mailchi.mp/f06c2e45b101/mealsthatmoveyou

Kindle Version: Meals That Move You: 10 Efficient Meal Prep Tips for Plant-Based Runners by Coach Val
amzn.to/4fFyd1B

Running Journal log book by Coach Val
amzn.to/4fwXpr5

.On.Carbs (instagram.com/running.on.carbs)

Join us on Facebook at Running on Carbs Coaching (facebook.com/RunningOnCarbsCoaching)

Watch on YouTube at Running on Carbs youtube.com/@RunningOnCarbs

Order training plans finalsurge.com/coach/RunningOnCarbs

Running on Carbs Blog running-on-carbs.com

Affiliate links included. As an Amazon Associate, I earn a small commission from qualifying purchases that helps to support this podcast and keep it ad-free.

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How do I get notified when usa endurance events appears in new highlights?

Follow usa endurance events in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

1 hour 4 minutes.

boston marathonboston qualifyingrunning on carbs podcastusa endurance eventsjack and jill montanacoach valLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from channel →
Plant-Based Carb Loading: Marathon Fueling On The Go - Running on Carbs Podcast S2 E64

Up next

Plant-Based Carb Loading: Marathon Fueling On The Go - Running on Carbs Podcast S2 E64

Keep the session moving with another watch from the same channel.

Aug 10, 202552:413 views

Watch next

Plant-Based Carb Loading: Marathon Fueling On The Go - Running on Carbs Podcast S2 E64

Plant-Based Carb Loading: Marathon Fueling On The Go - Running on Carbs Podcast S2 E64

Aug 10, 202552:413 views
50th Birthday Marathon Race Recap: Jack & Jill's Downhill Marathon -Running on Carbs Podcast S2 E63

50th Birthday Marathon Race Recap: Jack & Jill's Downhill Marathon -Running on Carbs Podcast S2 E63

Aug 7, 20251:06:4731 views
Plant-Based Dictionary: Beginners Start Here - Running on Carbs Podcast, S1 E51

Plant-Based Dictionary: Beginners Start Here - Running on Carbs Podcast, S1 E51

Mar 13, 20251:01:36
All from channel→