THIS IS WHAT A HEALTHY RUNNER ACTS LIKE #runtraining

Name: THIS IS WHAT A HEALTHY RUNNER ACTS LIKE #runtraining
Uploaded: 2026-03-28T04:00:42.000Z
Duration: 48 s
Description: Run coaches Laura Filla and Whitney Heins discuss what a healthy relationship with running looks like in a sport where overtraining is prevalent. Listen to the whole conversation on The Mother Runners Podcast. #runningpodcast #overtraining

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Mar 28, 20260:48

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Running Laura Filla Whitney Heins Runtraining The Mother Runners Podcast

Run coaches Laura Filla and Whitney Heins discuss what a healthy relationship with running looks like in a sport where overtraining is prevalent. Listen to the whole conversation on The Mother Runners Podcast. #runningpodcast #overtraining

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Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

48 seconds.

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Watch next

All from channel →

Up next

Are DOUBLE THRESHOLDS for you?? #runner #shorts

Keep the session moving with another watch from the same channel.

6 days ago1:0123 views

Watch in the app

Running Laura Filla Whitney Heins Runtraining The Mother Runners Podcast

Run coaches Laura Filla and Whitney Heins discuss what a healthy relationship with running looks like in a sport where overtraining is prevalent. Listen to the whole conversation on The Mother Runners Podcast. #runningpodcast #overtraining

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

48 seconds.