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Running
What THRESHOLD WORKOUTS should feel like #shorts #runningpodcast
The Mother Runners›
Nov 4, 20260:54
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Running
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Are DOUBLE THRESHOLDS for you?? #runner #shorts
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Threshold should feel controlled, not like you’re hanging on for dear life. If you finish every workout wrecked, you may be running it too fast & not reaping the benefits. Learn all about threshold running on The Mother Runners podcast.
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54 seconds.