Forward, not up. Forward, not down. That’s how you master the start. Gretchen Walsh proves it frame by frame. 🏊‍♀️ 📲 Download the MySwimPro App: https://app.myswimpro.com/download 🎓 Enroll in the Swimming Academy: https://www.hello.myswimpro.com/swimming-academy-offer 🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats 🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.