Video
Episode 52- All About FTP
In this week's episode I take a deep dive into functional threshold power, or FTP. I look at:
-What cycling power is
-Why we test FTP
-How we test it
-What we do with that number
-How important FTP is
-How to improve our FTP
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Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Episode 52- All About FTP from?
From the Phazon Triathlon channel. Tap the channel link below the title to browse more uploads.
How long is this video?
55 minutes.
