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Swimming
Elite Breaststroke Kick Test – 45s Eggbeater Between 50s!
theraceclub›
Aug 1, 20250:5811.0K views
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Want elite breaststroke tempo and next-level leg strength? 🔥
Try this combo:
10x50 @ 46 SR
Between each: 45s eggbeater kick, chin above water 💪
Jeremy Linn swore by it—so do we.
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58 seconds.