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Stop doing this while swimming!
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Video
Stop doing this while swimming!
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Are you still trying to build all your swimming strength in the water? 🏋️♂️
Keep the session moving with another watch from the same channel.
Lifting your head = sinking your body.
Holding your breath = killing your rhythm.
One small breathing fix can change EVERYTHING:
✔ Better body position
✔ Less fatigue
✔ Faster times
Want the exact drills top swimmers use?
Download the #1 swimming app
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
26 seconds.