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Stop doing this while swimming!
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Most swimmers think breaststroke is about strength…
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Lifting your head = sinking your body. Holding your breath = killing your rhythm. One small breathing fix can change EVERYTHING: ✔ Better body position ✔ Less fatigue ✔ Faster times Want the exact drills top swimmers use? Download the #1 swimming app https://app.myswimpro.com/download