How to Train Like an Olympian? (9 Swim Sessions Explained)
TheSwimsuitGuyNov 29, 2025 • 21:31 • 14.9K views
Description
This week, I take you inside the final hard training block for six elite swimmers as they prepare to taper for the 2025 European Short Course Championships. This is a full “week in the life” coaching vlog, where I break down all 9 training sessions, share the complete plan, and show real footage from inside the pool and gym.
I’m coaching an incredible group of athletes:
🇸🇮 Olympic finalist Neza Klancar
🇨🇿 Two-time Olympic finalist Barbora Seemanová
🇨🇿 World Championship finalist Jan Čejka
🇸🇰 Slovakian National Team swimmers Sam Koštál & Nikoleta Trinkinová
🇮🇳 Indian swimmer Aneesh Gowda
Across the week we cover:
🏊♂️ Aerobic power
🔥 Race-specific speed
💥 Power & sprint development
🔁 Doubles & threshold sessions
📉 The transition from final hard week → taper
If you’re a competitive swimmer, coach, or fan of elite-level preparation, this is the deepest behind-the-scenes look I’ve ever shared — real sessions, real coaching decisions, and real insight into how top athletes sharpen for a major championships.
🔗 TRAIN WITH ME
Personalised coaching, RAW SPEED, and custom swim plans:
👉 https://www.theswimsuitguy.co.uk
🛍️ MY GO-TO SWIM GEAR
SwimOutlet (affiliate):
👉 https://www.swimoutlet.com/?teamid=47870
🏊♂️ FREE TECH SUIT FINDER
Not sure what suit to buy?
👉 https://www.theswimsuitguy.co.uk/which-tech-suit-should-i-buy
📣 SUBSCRIBE for more elite training breakdowns, race analysis, and behind-the-scenes championship content!
#swimming #swimtraining #EuropeanShortCourse
•
•
•
•
•
•
•
•