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What Julian Hill Learned From Training With Caeleb Dressel
Swimming
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Being a 24/7 Athlete
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You’re not going to be at 100% every day.
But there is always something no matter how small that you can do to get better.
You have to develop the discipline and awareness to find somewhere you can improve even when you aren’t feeling your best that day.
If you’re not getting better, you’re getting worse. You’re never staying the same.
What are you doing to get better EVERY SINGLE DAY?
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26 seconds.