Evergreen

March 20, 2023 • 0:27
To get better it’s not just what you do in practice that matters, it’s everything that matters. From your practice, to the recovery, the nutrition, how many hours of sleep you get, the quality of sle

March 19, 2023 • 0:21
Carson Fosters Favorite Eddie Reese Quote
“This only works if you do.” There’s no magic formula if you’re not willing to put in the work… Do the work. Subscribe to @SuccessWithSmitte and head to Episode 26 of the Success With Smitte Podcas

March 16, 2023 • 0:25
Carson Foster On Dealing With Anxiety
So much of the things we worry about never even happen. We create these fake scenarios and stories in our heads and we let it take up all this mental energy and negatively affect our mood, even when

March 15, 2023 • 50:55
Carson Foster | Psychology Of Sports, Being A 24/7 Athlete, & Training at Texas | Ep 26
Carson Foster is a swimmer at Texas and currently holds the 400 IM record for the school. At the age of 10 years old he broke one of Michael Phelps 10 and under national age group records in the 100 f

March 13, 2023 • 0:29
Everything about your performance comes down to preparation. How prepared are you for every possible outcome. Michael Phelps used to visualize everything he wanted to happen in his race, everything

March 11, 2023 • 0:52
It’s become popular to talk down about yourself or others and looked down upon to talk great about yourself. It’s seen as arrogant or cocky. It’s important to talk good about yourself as much as poss

March 9, 2023 • 0:28
The Best Explanation Of Leadership
I used to always wonder why I didn’t get along with all my teammates or why a lot of people didn’t think the way I did. Jeremy put it into words so well… the people that are already hungry and discip

March 8, 2023 • 48:06
Jeremy Cody | The Power Of Positivity, Leadership, Breath-work, & Visualization | EP 25
Jeremy Cody a 3x high school state champion in the High Jump, 4x100m relay, and in football and also helped lead his basketball team to the CHSAA Final Four in 2017 & 2018. Jeremy is #6 All-Time for I

March 7, 2023 • 0:16
The Japanese have a ritual called the “Misogi” where once a year you do something extremely difficult that you normally wouldn’t do… Something with a 50% chance of failure or greater that will truly

March 4, 2023 • 0:27
The good old days are right now. Be present and don’t miss it by letting life just fly by. What are you grateful for? Let me know in the comments ⬇️ Suncribe to @SuccessWithSmitte and head to Ep
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