10k training - Zone 2 running with strides - sub 3:00 per km.

Getting back into training, and it's important to rebuld yourself as an athlete / runner first, then you can set big goals over the marathon etc. Get fit first, strong, and then set big goals. https://262clo.com - Running gear - Back Friday sale https://calendly.com/runner-joggingclo - Coaching call.