Loading video…
Loading video…

Video
IF I STARTED MARATHON TRAINING IN 2026 (AND 2027) This Is What I’d Do
Running
Watch next
All from The FOD Runner →
Up next
AM I IN 69:30 HALF MARATHON SHAPE?! (69:30 Half Marathon Training Series)
Keep the session moving with another watch from the same channel.
IF I STARTED MARATHON TRAINING IN 2026 (AND 2027) This Is What I’d Do - Welcome back to another running tips video and today I am sharing with you my thoughts on if i started marathon training again in 2026 or 2027, this is what i would do. So much has changed over the marathon builds I have done and now I think I have finally refined things down to exactly the formula that works for me, and to be honest, a formula that I think would work for so many other runners too.
-------------------------
SAYSKY - FODRUNNER15 For 15% Off - saysky.co.uk
RUNNERVITS - FOD10 For 10% Off - runnervits.com/discount/FOD10
SUPWELL - .supwell.com/
-------------------------
* FLYCARB - 10% Off - flycarb.com/FOD10
* COROS - FREE BAND - coros.avln.me/c/lwrNsUfYNeUL
* KAIZEN - EXTENDED FREE TRIAL USING CODE FODRUNNER - kaizen.app.link/FODrunner
* Coaching - fodrunner.com/monthly-coaching
* EXTRA CHANNEL - @fodrunnerextra
* FOD Runner MERCH - fodrunner.com/shop
* You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated:
sportsshoes.prf.hn/l/Vx8qNpy
* 10% OFF AT XMILES - xmiles.avln.me/c/vNqpsTamgKUJ
* 4% OFF AT NOBLE PRO - noble-pro.com/ref/Andy+Raynor
* You can also DONATE to support the channel - paypal.com/cgi-bin/webscr
Email Me - enquiries@fodrunner.com
Join The Strava Group - strava.com/clubs/fodrunner
Follow Me On Strava - strava.com/athletes/8606123
.instagram.com/fodrunner/
.tiktok.com/@fodrunner
Follow My Facebook Page - facebook.com/fodrunner
.facebook.com/andrew.raynor.336
00:00 - Intro
01:15 - Extend The Base Phase
03:52 - Make Sub Threshold The Foundation
05:51 - Racing Instead Of Top End Speed Work
07:58 - Extend The Long Runs Out Early
09:24 - Delay Marathon Specific Workouts
11:37 - Take The Workout To Different Terrain
13:01 - Prioritising Consistency Over Everything
15:08 - Final Thoughts
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the The FOD Runner channel. Tap the channel link below the title to browse more uploads.
16 minutes.