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Marathon training is brutal, and this week reminded me of that. Thank you to Bear Mattress for sponsoring! Visit bearmattress.com/allieostrander and use my CODE: allieostrander to get 40% off your Bear mattress!
In this video, I show a few days of marathon training including a hard track workout, an easy run, lots of zone 2 cross training, strength training, a big long run marathon pace workout, hill strides, and some unexpected difficulties along the way. #AllieOstrander #MarathonTraining
Thumbnail photo courtesy of Alyeska Tire. Photography by Kerry Tasker, Creative direction and production by ARM Creative.
My fueling: go to thefeed.com/allieo for 40% off your first order!
My watch: check out COROS for super accurate data. I use the COROS Pace 4 and arm HR monitor: noxl.ink/h-nIrw
My clothes (including my line!): oiselle.com
My instagram: @allie_ostrander
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17 minutes.