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14:42
Running
What Actually Transformed My Half Marathon in Just 9 Months
Allie Ostrander›
Nov 2, 202614:4299.2K views
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I should not have been allowed in front of a camera 😅
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I had a huge breakthrough race at the Valencia Half Marathon...this is why. Go to drinklmnt.com/ALLIE for a free sample pack with purchase.
In this video, I go over my recent 68:55 half marathon result and discuss my race execution, what I did right, my training and mindset, and the lessons I learned along the way. I can't wait to apply this to my marathon training and racing!
#AllieOstrander #HalfMarathon
My watch: check out COROS for super accurate data. I use the COROS Pace 4 and arm HR monitor: noxl.ink/h-nIrw
My fueling: go to thefeed.com/allieo for 40% off your first order!
My clothes (including my line!): oiselle.com
My headphones: check out Shokz headphones: sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
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14 minutes.