Macronutrient Breakdown

Name: Macronutrient Breakdown
Uploaded: 2026-02-19T10:58:34.000Z
Duration: 7 min 51 s

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Feb 19, 20267:51

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Academy and development coverage

This clip covers academy or development-team competition. Use the team, sport, and search links to separate it from senior-team highlights.

Coach Ed Sw7 Academy

SW7 Academy Programmes - sw7academy.com/online-training-programmes
Work 1-1 with an SW7 Academy coach- sw7academy.com/personalised-fitness-training-programmes

Coach Ed explains what macronutrients are and why understanding them matters.

These topics can often come across complicated so we break it down, making it easy to understand and how to actually use this knowledge so you're able to track your own intake and get results!

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Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

7 minutes.

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Watch in the app

Language context

Academy and development coverage

This clip covers academy or development-team competition. Use the team, sport, and search links to separate it from senior-team highlights.

Coach Ed Sw7 Academy

SW7 Academy Programmes - sw7academy.com/online-training-programmes
Work 1-1 with an SW7 Academy coach- sw7academy.com/personalised-fitness-training-programmes

Coach Ed explains what macronutrients are and why understanding them matters.

These topics can often come across complicated so we break it down, making it easy to understand and how to actually use this knowledge so you're able to track your own intake and get results!

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

7 minutes.

Watch next

All from channel →

Up next

Total Body Power Session for Footballers

Keep the session moving with another watch from the same channel.

3 days ago21:491.4K views