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Karen Nash - 13 Valleys Ultra Champ #265
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The incredible Karen Nash joins us for a chat this week. We'd like to say she's fresh from her brilliant victory at the 13 Valleys, but this is Karen we're talking about, and she's already raced again since then!
We chat about her fantastic run through all 13 valleys of the Lake District National Park, and dive into the training, nutrition, and morning ritual that helped make it all possible.
Karen was great fun to talk to and incredibly generous with her time. The big question is... Will we see her back on the start line of the Lakeland 100 and the 13 Valleys in 2027?
Pic Credit - 13 Valleys Ultra
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The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.
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