Training Through The Off Season #262

This week, Eddie shares her Wild Heart Runners weekend experience, packed with learning, trail running, and friendships.

Gary heads to Hartlepool parkrun for his first attempt at breaking 20 minutes. Did everything go to plan?

Russell and Gary take over the microphones to tackle a Lap and Lakeland 50 puzzle. Meanwhile, over on Strava, you lot show us exactly how it's done, with plenty of races, adventures, and achievements to celebrate from our club members this week.

Our Fornside Farm Cottage competition continues, and to round off the show, Eddie shares some timely advice on training through the winter months when your goal race is still a long way off.

PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first order
PRECISION FUEL & HYDRATION PLANNER - visit.pfandh.com/3RuP25z

HARRIER - harrierrunfree.avln.me/c/qXhnTgIdEMea

XMILES UK - Receive 10% off your order via the link - xmiles.avln.me/c/jtsGpqzqHNAe

FENIX LIGHT LTD - Use code T&T5 for 5% - fenixlight.co.uk

STRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Ad
strava.com ?code=TEA

MOUNT TO COAST - Use code TEATRAILS10 for 10% off
global.mounttocoast.com/discount/TEATRAILS10

FLYCARB - Use code TT10 for 10% off your order.
flycarb.avln.me/c/JQZSJBvmNWGG

JANJI - Use the code T&T to receive 15% off.
janjiuk.avln.me/c/LJuTjHlJEiHd

RUNDERWEAR - Use code TEATRAILPOD15 for 15% off your order.
runderwear.avln.me/c/GPVNMgMfYfLP

Centurion Running - Use code TEAANDTRAILS10 to receive 10% off all orders
centurionultrarunningstore.com
*Excluding Sale Items

PROTEIN REBEL - Use code Tea15 for 15% off your first order - proteinrebel.avln.me/c/BAMUUKktqKFC

GOODR - Use code GOTEAANDTRAILS to receive 10% off.
goodr.avln.me/c/VLEmsAIZCDtm

BEARHUG - Click the link to receive 15% off your order.
getabearhug.avln.me/c/PAmERmkwPeal

Brew with the coaches' questions form - docs.google.com/forms/d/e/1FAIpQLSe_0eHDA7jgj4a63kG-dlBJcuIhskPcNcsxdW8ZYlFo0MHUrw/viewform

Hardmoors - hardmoors110.org.uk
13 Valleys Ultra - 13valleysultra.com
Trail Outlaws - trailoutlaws.com
Hellfire Events - hellfireevents.com
Run The Wild - runthewild.co.uk
Dales Runner - dalesrunner.co.uk
Hannah Walsh - hannahwalsh.co.uk
Punk Panther - punkpanther.co.uk
Pen Llyn Ultra - penllyn.niftyentries.com
XNRG - xnrg.co.uk

The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.