Video
Track running is for everyone! 🏃
Beginners or seasoned athletes alike, we can all benefit from getting some reps in at the track and Coach Andy Hobdell explains why.
The track can seem intimidating if you've never been before but it's absolutely a place for beginners too.
Do you do much track running? Have you got a favourite session or any advice for first-timers? Let us know in the comments ⬇️
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Where is Track running is for everyone! 🏃 from?
From the The Running Channel channel. Tap the channel link below the title to browse more uploads.
How long is this video?
52 seconds.
