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Motivation Fades - Discipline Wins Every Time 🌧️💪 | Ken Rideout
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What really makes you faster? It’s not motivation.
This week on The Runna Podcast, Ken Rideout explains why discipline - not motivation - is the key to success in running and life.
The real progress happens when no one’s watching - in the rain, in the dark, and when you don’t feel like showing up.
If you’re struggling with consistency or waiting to “feel motivated,” this is your reminder.
▶️ Watch the full episode here: youtu.be/E3qNrRxymVw
🎧 Listen: linktr.ee/runnapodcast
Watch for more on:
🌧️ Why training in hard conditions builds real strength
🧠 Discipline vs motivation - what actually works
🏃♂️ Why running never gets easier (you just get faster)
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How long is this video?
30 seconds.
