The Workout That Told Him Josh Kerr Could Break the Mile World Record

After Josh Kerr's mile world record, Danny Mackey had 478 unread texts. He answered about 20 of them.

The founding head coach of the Brooks Beasts Track Club joins Dominic at the end of the best season of his career. Josh Kerr broke the mile world record in London, about an hour after Brandon Miller won the 800m. Mackey still says he hasn't really reflected on any of it. He explains why: after 217 NCAA coaching rejections, he's still the guy who worries he could lose his job.

Dominic opens with a challenge: pitch a top recruit without mentioning Josh Kerr. From there, Mackey traces the Kerr partnership from its start. He first spotted Kerr's long stride across a track in Albuquerque. Mackey also names the 2024 tempo run that first made him believe a world record was possible, and confirms the 1500m record is likely next.

The conversation also gets into how Mackey coaches from inside the work rather than above it. He describes cold plunges at 6 a.m. alongside his athletes, and what Michael Jordan, Serena Williams and Rickson Gracie could teach a team.

Dominic and Danny also cover what separates good athletes from great ones, why elite coaching talent is spread across every level, Spencer Brown's influence on athlete media, and a three-year-old who wanted a popsicle in the middle of a world record night.

Mackey closes with the lesson underneath all of it: nobody gets there alone. The company along the way is everything.

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