Running
The Running Effect Podcast
The best stories in running—turned into lessons that help you become a greater runner.
Subscribe if you want to run faster and understand how greatness is built.
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Evergreen
July 12, 2026 • 1:18:09
He Never Ran a Race—Now His Run Club Is in 85 Cities
Will Garinger can't explain how Run with Christ became so popular—and that might be the point. Less than two years after a group of 20-year-olds gathered in a Columbus park in September 2024, Run wit
July 10, 2026 • 40:18
Gary Martin: From a 3:57 PA Kid to a Pro Miler at 3:48
Nobody hands you anything in the Bowerman Mile—not even on your first day. Two days after his professional debut at the Prefontaine Classic, Gary Martin joined the show to break down a lifetime-best
July 8, 2026 • 45:15
She Almost Quit Track — Now Reese Sanders Is Chasing 2028 Olympics
Reese Sanders ran a 57.3 and realized she wasn't done. Coming off her final season at Notre Dame, Sanders—a four-time Indiana state champion and one of the top 400m hurdlers in Fighting Irish history
July 6, 2026 • 1:24:09
Inside the System Doug Soles Used to Win NXN Twice With Two Different Teams
Doug Soles just walked away from the most dominant program in the country, and he's not done building. The two-time NXN champion coach joins Dominic to reflect on 26 years of head coaching and his re
July 4, 2026 • 56:44
He Lost Both Legs in Afghanistan — Now Mike Egan Sets World Records
He gave everything for his country, came home without his legs, and then completed 110 miles anyway. Mike Egan is a Marine combat veteran who lost both legs to an IED in Afghanistan. In this conversa
July 3, 2026 • 25:26
Reflecting on a Record-Breaking Freshman Year at BYU: Jane Hedengren
Jane Hedengren doesn't do freshman years quietly. Coming off a breakout debut season at BYU, the Nike-sponsored phenom joins Dominic ahead of the Prefontaine Classic to reflect on a year that redefi
July 1, 2026 • 1:04:24
Grant Fisher's Coach: Win the Summer or Fall Behind by Fall
Mike Scannell doesn't believe in mileage—he believes in how you run it. Back on the show for another appearance, the architect of Grant Fisher's Olympic campaign sits down with Dominic to talk about
June 29, 2026 • 1:35:41
4 Running Friends Talk Like They're on a Long Run (Life in Stride)
The boys are back, and nobody came to talk about running. Dominic welcomes Scotty, Danny, and Chris from the Life in Stride podcast for their fourth appearance on TRE, and within minutes the conver
June 27, 2026 • 59:52
The NCAA Is Becoming Unrecognizable. A Title Coach Explains Why.
The NCAA isn't broken: it's been bought, and Coach Chris Miltenberg is one of the last ones willing to say so out loud. Miltenberg returns to the show fresh off an NCAA Championships in Eugene where
June 25, 2026 • 36:52
Hayley Kitching Ran 1:57 — The 2nd-Fastest 800 in NCAA History
Running a 1:57 doesn't happen by accident. And for Hayley Kitching, it almost didn't happen at all. A year ago, the Penn State senior was in Austin nursing plantar fasciitis while watching the sport