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Fix your freestyle immediately with this one drill! πββοΈ
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If you want to perfect your recovery and keep your stroke highly efficient, you need to try the Zipper Drill.
Here is how to master the movement:
Zip It Up: As you finish your stroke, use your thumb to literally trace or "zip up" the side of your torso right into your armpit before your next stroke.
Head Position: Keep your eyes looking straight down at the bottom of the pool and focus on the feeling of unzipping your body.
The Ultimate Goal: This drill physically forces a high-elbow recovery, ensuring your elbow stays perfectly elevated above your hand!
Want to master your technique and build an effortless stroke?
Comment the word "ZIPPER" down below and I will send you my perfect freestyle guide! π²
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