Win By Two Volleyball Podcast - 007 - Jessy Satti & Lauren Pastor

Lauren Pastor joins the Win by Two podcast to share one of the most honest conversations we’ve had about volleyball, identity, and finding your way back to the game.

A former Pakmen athlete and Youth National Team member, Lauren went on to play at Western before stepping away from volleyball for two years. Now back on the court with McMaster, she reflects on what led to her break, how she rediscovered her love for the sport, and why it’s so important not to let volleyball define who you are.

This episode is for athletes, coaches, and parents navigating the highs and lows of competitive sport.

🎙️ In this episode:

* Lauren’s journey from Pakmen to the Youth National Team
* Her university volleyball experience at Western and McMaster
* Why she stepped away from volleyball for two years
* The importance of separating your identity from your sport
* Finding purpose and passion beyond the game
* Advice for young athletes facing setbacks

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Listen on Spotify, Apple Podcasts, or wherever you get your podcasts, and follow Win by Two for more conversations with the people shaping volleyball.