Win By Two Volleyball Podcast - 012 - Jessy Satti & Dr. Stephanie Anisko

Dr. Stephanie Anisko joins Win by Two for a conversation about athlete health, injury prevention, recovery, and what it takes to keep your body performing at a high level.

As a chiropractor who works with athletes, Stephanie shares her perspective on some of the most common injuries and physical issues she sees, particularly in volleyball players. We talk about the role of chiropractic care in sport, managing pain, improving movement, and understanding the difference between simply treating symptoms and addressing the underlying cause.

We also get into the importance of strength, mobility, recovery, and building good habits that can help athletes stay healthy throughout a long season.

Whether you’re an athlete, coach, or parent, this episode offers a valuable look at how taking care of your body can impact performance, longevity, and overall health.

🎙️ Win by Two with Dr. Stephanie Anisko