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How I Do Tempo Runs as a Marathoner| Better together Ep 4.

Tokyo Vlog | Marathon Training, World Championships, RanToJapan

The #1 Mistake That Kills Marathon Builds | Better Together Ep. 2

My FULL Strength Routine for Marathon | Better Together (Ep. 1)

The Race That Brought me Back (& Ended my Season)

I Ran a Hard 5K in the Middle of My Workout

BEST TRAINING PARTNER

My Dream Date #trackandfield #athlete #athletics #marathon #track

Can I Take Top 3 in Utah’s Most Competitive 10K?

full week of training - WORKOUTS, LONG RUNS, & RECOVERY