REST…plz

Name: REST…plz
Uploaded: 2026-06-03T18:00:06.000Z
Duration: 56 s
Description: Happy Global Running Day to all those who RUN and yes, I'm using it to talk about NOT running Rest days are part of the training and ACTUALLY, they might be the most important part 👀👀👀👀 Send this to somebody who needs to take a break #GlobalRunningDay #MarathonTraining #RunningAdvice

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Run

Happy Global Running Day to all those who RUN
and yes, I'm using it to talk about NOT running

Rest days are part of the training and ACTUALLY, they might be the most important part 👀👀👀👀

Send this to somebody who needs to take a break

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is REST…plz from?

From the Phily Bowden channel. Tap the channel link below the title to browse more uploads.

How long is this video?

56 seconds.

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All from Phily Bowden →

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World’s greatest pep talk ❤️

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3 days ago1:49

Watch in the app

Run

Happy Global Running Day to all those who RUN
and yes, I'm using it to talk about NOT running

Rest days are part of the training and ACTUALLY, they might be the most important part 👀👀👀👀

Send this to somebody who needs to take a break

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is REST…plz from?

From the Phily Bowden channel. Tap the channel link below the title to browse more uploads.

How long is this video?

56 seconds.

Watch next

All from Phily Bowden →

Up next

World’s greatest pep talk ❤️

Keep the session moving with another watch from the same channel.

3 days ago1:49