1. Ditch the Distance 2. Write SMART Goals 3. Plyometrics For Power 4. How To Streamline Better 5. Know Your WHY 6. Test Your Speed Often 7. How To Swim Taller 8. How to Fuel For Performance 9. How to Pull More Water 10. The Best Core Exercise Get the full 101 Ways To Swim Faster with visuals, detailed explanations and easy tips you can use immediately! 🏊‍♂️🏁 101waystoswimfaster.com Fundamentally swimming faster comes down to two things: ✅ Decrease Drag ✅ Increase Propulsion Swimming faster is simple, but it’s NOT easy. If you’re not swimming as fast as you want, then it’s a combination of improving those two things. If you’re not sure where to start, then 101 Ways To Swim Faster is a great first step. Get 1% Better Every Day 🚀