Plant-Based Thanksgiving Flops, Swaps, Hits and Tips - Running on Carbs Podcast, S1 E35

Thanksgiving holiday brings with it family, friends and FOOD! Adopting a plant-based lifestyle is full of health and performance benefits, but it can also be challenging those first years, as you learn how to incorporate your way of eating into a lifetime of old habits.

In episode 35 of the Running on Carbs Podcast, Coach Val shares with you her first attempt at a plant-based Thanksgiving and what she’s learned in the 7 years since. With a little preparation and planning you’ll have time for the morning 5k Turkey Trot and the Thanksgiving feast!

Have a very Happy Thanksgiving and run your best life…on carbs!

Need help creating a supportive nutrition plan and running program to support your training and fitness goals?
Schedule a no-obligation, 20-minute strategy call with Coach Val to discuss your individual training and plant-based nutrition questions. Pick a date for your call here: runningoncarbs.hbportal.co/public/6614a8d9a027ad001f10db35

FREE Plant-Based Meal Prep Weekly Planner
mailchi.mp/2a897318a3f6/mealprepplanner

Resources mentioned in this episode:
Vegan Instant Pot Pumpkin Lasagna Soup
rainbowplantlife.com/instant-pot-pumpkin-lasagna-soup

Stuffed Roasted Butternut Squash
itdoesnttastelikechicken.com/stuffed-roasted-butternut-squash

The Best Stuffed Mushrooms Ever
highvibelifestyle.com/the-best-stuffed-mushrooms-ever

Vegan Cheesecake Recipe
chocolatecoveredkatie.com/vegan-cheesecake-recipe

Maple Balsamic Brussels Sprouts and Cranberries
runninginaskirt.com/brussels-sprouts-for-thanksgiving-brussels-sprouts-and-cranberries

Cinnamon Roasted Sweet Potatoes and Cranberries
littlebitsof.com/cinnamon-roasted-cranberries

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