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Today is a big one… my first track session back 🏃‍♀️✨

After a long time away from the oval office (not that one), I’m finally lacing up and heading back to the track. This session was all about easing back in, finding that rhythm again, and remembering why I love this part of training so much (even when it hurts a bit).

As always, let me know in the comments how your training is going and whether you’re team track or team road right now 👇

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What's in the vid ⬇️
00:00 Intro 🏃‍♀️ first track session back
00:40 Heading to the track
01:30 Catching up
03:00 Warm up & drills
05:10 First laps on the oval
07:45 The session 🥵
11:40 How the session felt
14:20 Cool down & Next Marathon...
16:20 Final thoughts