RUNNERS: Control the Controllables

Name: RUNNERS: Control the Controllables
Uploaded: 2026-03-21T04:00:28.000Z
Duration: 24 s
Description: Run coaches Laura Filla and Whitney Heins are on the same wave length when talking about how runners can adapt to challenges in their training and on race day. #runningpodcast #motherrunner

The Mother Runners›

Mar 21, 20260:24

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Laura Filla Whitney Heins Runners Running

Run coaches Laura Filla and Whitney Heins are on the same wave length when talking about how runners can adapt to challenges in their training and on race day. #runningpodcast #motherrunner

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is RUNNERS: Control the Controllables from?

From the The Mother Runners channel. Tap the channel link below the title to browse more uploads.

How long is this video?

24 seconds.

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6 days ago1:0123 views

Watch next

All from The Mother Runners →

Up next

Are DOUBLE THRESHOLDS for you?? #runner #shorts

Keep the session moving with another watch from the same channel.

6 days ago1:0123 views

Watch in the app

Laura Filla Whitney Heins Runners Running

Run coaches Laura Filla and Whitney Heins are on the same wave length when talking about how runners can adapt to challenges in their training and on race day. #runningpodcast #motherrunner

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is RUNNERS: Control the Controllables from?

From the The Mother Runners channel. Tap the channel link below the title to browse more uploads.

How long is this video?

24 seconds.