RUNNERS: Control the Controllables

Name: RUNNERS: Control the Controllables
Uploaded: 2026-03-21T04:00:28.000Z
Duration: 24 s
Description: Run coaches Laura Filla and Whitney Heins are on the same wave length when talking about how runners can adapt to challenges in their training and on race day. #runningpodcast #motherrunner

›

Mar 21, 20260:24

Watch in the app

Laura Filla Whitney Heins Runners Running

Run coaches Laura Filla and Whitney Heins are on the same wave length when talking about how runners can adapt to challenges in their training and on race day. #runningpodcast #motherrunner

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

24 seconds.