Joe Wicks: You Don't Need a PB to Call Yourself a Runner

In the latest episode of The Runna Podcast, The Body Coach Joe Wicks shares why running doesn't need to be fast, competitive or shared on social media to count - and why simply getting out and moving makes you a fitter, stronger, happier person.

▶️ Watch the full episode here: youtu.be/f-RQLqwqOmc
🎧 Listen: linktr.ee/runnapodcast

Listen for more on:
🏃 Why finishing a 5K in 50 minutes is just as worthy as any PB
🧠 How running makes you a happier, mentally stronger person - regardless of pace
🌍 Why running's accessibility is the reason it's having such a massive moment right now