On this week's episode of the podcast, the team talk about the C word... Comparison. In an age where it's easier than ever before to compare our running to other people, how can we manage it, using it where it benefits us and ignoring any of the noise. Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 Welcome Back 00:36 Teasing Today's Main Topic 01:50 Logging Runs & Running Anecdotes 05:00 Training Mishaps and Injury Scares 09:49 Navigating Injury in Marathon Training 12:45 Coach Stories & Training Motivation 15:55 The Role of Comparison in Running 18:45 Social Media & The Comparison Trap 21:50 Comparing Past and Present Performance 24:30 Rediscovering Joy in Running 27:00 Community, Club & Gamification 28:03 Running News: Marathons & Records 32:12 British Marathon Performances & Trends 35:13 PBs, Training Data & Listener Questions 38:42 Race Pacing Strategies & Final Tips 39:18 Outro & Wrap Up MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/