Science In Sport (sis)

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Science In Sport (sis)

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Garmin Runna Wahoo

Here’s what Mark’s doing to ensure he PBs in his next marathon:

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Run a Half Marathon PB with me 🥵🏃‍♀️⁠

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Are you racing the clock or people? 🏃‍♂️💨

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Training for a trail race without living in the hills?

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Thresholds or intervals? 🤔

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Are your carbon shoes secretly trying to injure you? 🧐

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The secret to unlocking your finish-line kick 🤯😱

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What is your best and worst moment during a marathon 😰?

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Why are you running Boston?

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Here’s how to fix your marathon training struggles 😱🔋!

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Perfect sub-4 marathon execution 🤩

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