
The Women's Running Podcast
Esther Newman
310 episodesLast episode: September 11, 2025
Running
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Ra...
Episodes
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September 11, 2025 • 1 hr 21 min
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September 4, 2025 • 1 hr 13 min
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August 28, 2025 • 1 hr 28 min
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August 21, 2025 • 1 hr 23 min
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August 14, 2025 • 1 hr 13 min
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August 7, 2025 • 1 hr 12 min
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July 31, 2025 • 1 hr 4 min
Ep 260. Cover star Renee McGregor on fuelling, RED-S, menopause & weight
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July 24, 2025 • 1 hr 18 min
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July 17, 2025 • 1 hr 22 min
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July 10, 2025 • 1 hr 31 min