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Swimming
The Third 50
Glenn Mills & Wayne Goldsmith
The Third 50 is that pivotal time in a 200 race. It demands physical and mental toughness to finish the race. Wayne Goldsmith and Glenn Mills discuss various topics from swimming technique, mental health and wellness, coaching tactics, and more.
Episodes
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Today • 1 hr 4 min
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August 21, 2026 • 1 hr 6 min
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August 13, 2026 • 55 min
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July 10, 2025 • 37 min
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June 25, 2025 • 30 min
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June 10, 2025 • 26 min
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June 3, 2025 • 17 min
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May 29, 2025 • 12 min
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March 15, 2024 • 1 hr 0 min
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March 8, 2024 • 57 min
Listen guide
How do I listen to The Third 50?
The Third 50 is a swimming podcast from Glenn Mills & Wayne Goldsmith. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Third 50.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add The Third 50 to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. The Third 50 ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to The Third 50?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Third 50 alongside scores and clips. The Third 50 also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is The Third 50 about?
- The Third 50 covers swimming news, analysis, and conversations from Glenn Mills & Wayne Goldsmith.
