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The Hockey Lab Podcast
Hockey

The Hockey Lab Podcast

Gary Roberts Performance Productions

Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know things that actually make you a better player. The Hosts Coach Adrian (A) From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lesson...

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Listen guide

How do I listen to The Hockey Lab Podcast?

The Hockey Lab Podcast is a hockey podcast from Gary Roberts Performance Productions. The show stopped publishing, but the full back catalog still plays right here.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Hockey Lab Podcast.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add The Hockey Lab Podcast to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. The Hockey Lab Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to The Hockey Lab Podcast?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Hockey Lab Podcast alongside scores and clips. The Hockey Lab Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is The Hockey Lab Podcast about?
The Hockey Lab Podcast covers hockey news, analysis, and conversations from Gary Roberts Performance Productions.
When was the latest The Hockey Lab Podcast episode?
The latest episode dropped 3 months ago. The back catalog stays available; new episodes will appear here if the show resumes.
Can I follow The Hockey Lab Podcast for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • The Hockey Lab Podcast

Episodes

#

March 16, 2026 • 35 min

#65 - Gary Roberts | Minor Hockey Problems, The Olympics & Why Sacrifice Is The Only Shortcut

#

February 23, 2026 • 30 min

#64 – Ty Dellandrea | Rebuild vs Cup Contender Mindsets, NHL Poise & Why Parents Need to Back Off

#

February 16, 2026 • 27 min

#63 - Denver Barkey| The NHL Call, Mental Game & What It Really Takes to Stick

#

January 26, 2026 • 43 min

#62 - Saul Isaksson-Hurst| The Premier League Blueprint, 1v1 Methodology, and the Science of Scoring

#

January 15, 2026 • 24 min

#61 - Coach A & Gards | ODR Stories, World Junior Fallout, and the Path to the NHL (Zhilkin & Barkey)

#

December 19, 2025 • 20 min

#60 - Coach A & Gards | 5 Things Every Hockey Player Needs to Nail (From Multitasking to Consistency)

#

December 9, 2025 • 21 min

#59 - Coach A & Gards | Late Games, Tournament Chaos & Building Teams That Actually Work

M

November 21, 2025 • 28 min

Matteo Di Blasio | Triple-A Late Bloomer, JR/Pro League Stories, & How Modern Kids Develop

#

November 14, 2025 • 32 min

#57 Sylvie Vilaca | Eat. Sleep. Perform. Repeat. — Building Fuel & Recovery Habits Like the Pros

#

September 12, 2025 • 30 min

#51 - Coach A & Gards | From Minor to Pro: In-Season Training, Schedules & Team Culture

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