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Running
The Castle Run Podcast
Lisa DiNoto Glassner
The Castle Run Podcast is a limited-series companion to The runDisney Companion , the beginner’s guide and the veteran’s love letter to all things runDisney. Hosted by author, photographer, and longtime runDisney runner Lisa DiNoto Glassner, the show walks through the runDisney experience one chapter at a time: choosing a race, registering, training, planning your trip, race costumes, race weekend, recovery, challenges, and all the strange, wonderful, emotional stuff that happens along the way. Lisa has run more than 100 runDisney races and lives just a stone’s throw from Cinderella Castle. Some weeks she’ll bring in expert guests; most weeks, it’s just you and her, shooting the pixie dust about running Disney. Whether you’re considering your very first runDisney race or have a drawer full of medals, pull up a chair. We’ve got a lot to talk about. The Castle Run Podcast is independently produced and is not affiliated with or endorsed by runDisney or The Walt Disney Company.
Episodes
6
November 10, 2026 • 26 min
B
November 3, 2026 • 27 min
5
October 27, 2026 • 1 hr 8 min
4
October 20, 2026 • 27 min
3
October 13, 2026 • 28 min
3: The History of runDisney, and How Every Race Weekend Came to Be
2
October 6, 2026 • 24 min
2: Which runDisney Race Should You Run? The Four Race Weekends, Explained
1
October 6, 2026 • 18 min
Listen guide
How do I listen to The Castle Run Podcast?
The Castle Run Podcast is a running podcast from Lisa DiNoto Glassner. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Castle Run Podcast.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add The Castle Run Podcast to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. The Castle Run Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to The Castle Run Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Castle Run Podcast alongside scores and clips. The Castle Run Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is The Castle Run Podcast about?
- The Castle Run Podcast covers running news, analysis, and conversations from Lisa DiNoto Glassner.
