
Rich Ryan, Meg Jacoby, Ryan Kent
Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
Listen guide
RMR Training Podcast is a running podcast from Rich Ryan, Meg Jacoby, Ryan Kent. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
June 24, 2026 • 56 min
June 14, 2026 • 1 hr 6 min
June 8, 2026 • 1 hr 4 min
When to Stop a Workout, Tapering, Heat Training, Race Strategy & Elite 15 Predictions
May 31, 2026 • 1 hr 46 min
May 24, 2026 • 1 hr 0 min
May 18, 2026 • 46 min
Mental Strategies, LT1 on Race Day, Top Gels for HYROX: Ottawa Recap
May 11, 2026 • 51 min
May 4, 2026 • 2 hr 21 min
April 27, 2026 • 1 hr 8 min
HYROX Training at 40: How Elite Athletes Improve Performance, Running, and Recovery with Age
April 20, 2026 • 1 hr 0 min