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Up The Milk - A Canberra Raiders Podcast
Rugby

Up The Milk - A Canberra Raiders Podcast

Up The Milk

The show formerly known as the Raiders Review (Rugby League) podcast.

Listen in the app

Listen guide

How do I listen to Up The Milk - A Canberra Raiders Podcast?

Up The Milk - A Canberra Raiders Podcast is a rugby podcast from Up The Milk. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Up The Milk - A Canberra Raiders Podcast.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Up The Milk - A Canberra Raiders Podcast to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Up The Milk - A Canberra Raiders Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Up The Milk - A Canberra Raiders Podcast?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Up The Milk - A Canberra Raiders Podcast alongside scores and clips. Up The Milk - A Canberra Raiders Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Up The Milk - A Canberra Raiders Podcast about?
Up The Milk - A Canberra Raiders Podcast covers rugby news, analysis, and conversations from Up The Milk.
Is Up The Milk - A Canberra Raiders Podcast still active?
Yes. The most recent episode dropped 2 days ago.
Can I follow Up The Milk - A Canberra Raiders Podcast for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Up The Milk - A Canberra Raiders Podcast

Episodes

U

June 24, 2026 • 1 hr 16 min

Up The Milk Episode 203 / 2 - Green Shoots

U

June 18, 2026 • 1 hr 10 min

Up The Milk Episode 202 / 1 - Bring Out The Projector

R

June 10, 2026 • 1 hr 14 min

Raiders Review Podcast Episode 201 - Short A Middle?

R

May 28, 2026 • 1 hr 34 min

Raiders Review Blake & The Pork Episode 200 - Blowing Our Own Horn

R

May 20, 2026 • 1 hr 0 min

Raiders Review With Blake & The Pork Episode 199 - What’s the 411?

R

May 6, 2026 • 59 min

Raiders Review With Blake & The Pork Episode 198 - Better Than Ricky?

R

April 30, 2026 • 1 hr 19 min

Raiders Review With Blake & The Pork Episode 197 - F*** Off Balmain

R

April 22, 2026 • 1 hr 19 min

Raiders Review With Blake & The Pork Episode 196 - If Hate Hudson Young…

R

April 15, 2026 • 1 hr 37 min

Raiders Review With Blake & The Pork - Episode 195 - Special Guest Matt Frawley

R

April 9, 2026 • 1 hr 16 min

Raiders Review With Blake & The Pork Episode 194 - A Cynical Binning

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