What podcast is this from?

Up The Milk - A Canberra Raiders Podcast. Browse the full back catalog on the show page.

What does this episode cover?

Up The Milk - A Canberra Raiders Podcast covers rugby. This episode runs on the show's regular cadence.

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Up The Milk - A Canberra Raiders Podcast page for the rest of the catalog.
Or subscribe in any podcast app. Up The Milk - A Canberra Raiders Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

When was this episode published?: July 22, 2026.
How long is this episode?: 1 hr 9 min.
What podcast is this from?: Up The Milk - A Canberra Raiders Podcast. Browse the full back catalog on the show page.
What does this episode cover?: Up The Milk - A Canberra Raiders Podcast covers rugby. This episode runs on the show's regular cadence.