Loading podcast
Swimming
Heavy Or Not, The OG Swim Guide
ISCA
A thought-provoking and insightful exploration of the intersection of aquatics, swimming, sports, technology, and human potential.
Episodes
L
September 15, 2026 • 14 min
Launch & Gifting Coach Mark's Public Policy Playbook: Aquatics and Recreation 4 Yinzers
I
September 9, 2026 • 5 min
I
September 4, 2026 • 4 min
ISCA Hall Of Fame Tribute -- Heavy Or Not, episode #112 -- Matt Kredich of Univ of Tennessee
#
August 9, 2026 • 8 min
#111 - Doug Cornish on the Swimming Coach Crisis: Why Passion No Longer Pays the Bills
D
August 3, 2026 • 20 min
Digital Swimming Passport: Valentin Milkov and Zlix - episode #110
Listen guide
How do I listen to Heavy Or Not, The OG Swim Guide?
Heavy Or Not, The OG Swim Guide is a swimming podcast from ISCA. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Heavy Or Not, The OG Swim Guide.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add Heavy Or Not, The OG Swim Guide to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. Heavy Or Not, The OG Swim Guide ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to Heavy Or Not, The OG Swim Guide?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Heavy Or Not, The OG Swim Guide alongside scores and clips. Heavy Or Not, The OG Swim Guide also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is Heavy Or Not, The OG Swim Guide about?
