
Heavy Or Not - The O.G. Swim Guide
ISCA
62 episodesLast episode: November 17, 2025
Swimming
A thought-provoking and insightful exploration of the intersection of sports, technology, and human potential.
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Heavy Or Not delves deeper into social issues, such as access to sports, cost of wellness, the impact of technology, and the importance of community engagement.
Heavy Or Not incorporates the evolving role of A.I. in sports training, exploring both the benefits and potential drawbacks of this technology.
The show integrates valuable educational content on swimming techniques, water safety, and environmental issues, making it more than just a sports drama.
From the gritty pools of Pittsburgh to the ambitious rebuild of the Salmon Arm Aquatic...
Episodes
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November 17, 2025 • 16 min
S
November 14, 2025 • 16 min
E
November 8, 2025 • 11 min
Empowering Female Athletes - Course. Plus a Grant and VC pitch for investment
W
November 5, 2025 • 22 min
Was Illegal, Now Genius? This Backstroke Move Is Finishing Fast
P
November 4, 2025 • 18 min
Protecting Swim Coaches: Insurance Solutions for Peace of Mind and Retention
W
October 28, 2025 • 56 min
We Are: College Swimming 101 with Penn State's Hollie Bonewit-Cron
T
October 8, 2025 • 3 min
F
October 6, 2025 • 11 min
Five+ Game-Changing Ideas You Haven't Heard Yet -- just revealed at the Eastern States Clinic
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September 19, 2025 • 50 min
Navigating Aquatics with Mark Rauterkus: Water Polo, AI Tools, and Community Coaching Strategies
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September 12, 2025 • 17 min